Avocado Zucchini Oatmeal

This avocado zucchini oatmeal baby food recipe is an unlikely combo that is as delicious as it is nutrient-rich.

*Recipe Tip: If you want to make a larger batch of this meal. Prep the zucchini and oatmeal combo, store in your Big Batch baby food storage set in the fridge or freezer, then mash the avocado in fresh before serving.

avocado zucchini oatmeal Stage 1 baby food recipe

Avocado Zucchini Oatmeal

Prep Time 10 minutes


  • 1 medium zucchini washed and chopped, no need to peel if organic
  • 1/2 ripe avocado
  • 2 tbsp baby oatmeal cooked


  1. Pour water into a medium pot until it’s about 1″ deep and bring to a boil over high heat.

  2. Put the zucchini into your Sage Baby Eco-Steamer and put the steamer into the pot. Cover and steam for 3-5 minutes.

  3. Blend until smooth using your Sage Baby Puree & Blend food processor or immersion blender. Add the baby oatmeal and mix well with a spoon.

  4. This meal is best when served fresh because avocado starts to brown fairly quickly after preparing. 

Recipe Notes

  • Use organic ingredients whenever possible.
  • Suitable for babies 4-6 months and up.
  • Always make sure the temperature and consistency of your baby’s food are one he/she can handle.
  • Used in this recipe: Sage Baby Eco-Steamer, Sage Baby Puree & Blend, Big Batch Storage Set

Big Batch baby food storage set

Homemade baby food blender - Sage Baby Puree & Blend

Homemade baby food steamer - Sage Baby Eco-Steamer