Avocado, Banana and Hemp Seed
This avocado, banana hemp seed baby food recipe is a great way to take a stage one meal and add something new for your stage two eater. Hemp seeds are a nutrient dense superfood. They’re loaded with easily digestible proteins, essentials fats (omega 3 & 6), antioxidants, fiber, iron and zinc. This is also a healthy lunch or after school snack for toddlers and big kids.
This recipe is suitable for babies 7 months and up. Always make sure the consistency of your baby’s food is one he can handle.
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Avocado Banana Hemp Seed
Ingredients
- 1 ripe banana
- 1/2 ripe avocado
- 2 teaspoons hemp seeds
Instructions
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Place the banana, avocado and hemp seeds into your Sage Baby Puree & Blend food processor and pulse until smooth.
Recipe Notes
- This meal is best served right away due to the avocado. Serve in a Sage Spoonfuls jar or pour into a Sage Squeezie.