Black Beans, Corn and Zucchini

This black bean, corn and zucchini meal is hearty and nutrient rich for your Stage 3 eater. It also makes a great side dish for the rest of the family.

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Black Bean, Corn and Zucchini

Ingredients

  • 1/2 cup cooked black beans Drained and rinsed. I like Eden Organic.
  • 1 cup corn kernals can use fresh or frozen
  • 1 large zucchini Washed and chopped. No need to peel if using organic.

Instructions

  1. Pour water into a pot until it’s about 1″ deep and bring to a boil over high heat.

  2. Place the corn and zucchini into your Sage Baby Eco-Steamer and put the steamer into the pot. Cover with a tight-fitting lid and steam for 5 minutes.

  3. Put the black beans, corn, and zucchini into your Sage Baby Puree & Blend food processor and pulse until chunk-a-licious (keep chunks soft).

  4. Serve or store.

  5. This meal will stay fresh in your Tough Glass jars for up to 3 days in the fridge and 3 months in the freezer.

Recipe Notes

  • Suitable for babies 10 months and up.
  • Always make sure the temp and consistency of your baby’s food are one he can handle.
  • Use organic ingredients whenever possible.
  • Used in this recipe: Sage Baby Puree & Blend, Sage Baby Eco-Steamer, Tough Glass Jars

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