Black Beans, Corn and Zucchini
This black bean, corn and zucchini meal is hearty and nutrient rich for your Stage 3 eater. It also makes a great side dish for the rest of the family.
Black Bean, Corn and Zucchini
- 1/2 cup cooked black beans Drained and rinsed. I like Eden Organic.
- 1 cup corn kernals can use fresh or frozen
- 1 large zucchini Washed and chopped. No need to peel if using organic.
Pour water into a pot until it’s about 1″ deep and bring to a boil over high heat.
Place the corn and zucchini into your Sage Baby Eco-Steamer and put the steamer into the pot. Cover with a tight-fitting lid and steam for 5 minutes.
Put the black beans, corn, and zucchini into your Sage Baby Puree & Blend food processor and pulse until chunk-a-licious (keep chunks soft).
Serve or store.
This meal will stay fresh in your Tough Glass jars for up to 3 days in the fridge and 3 months in the freezer.