Sweet Potato and Beet

This sweet potato and beet stage three baby food recipe is a power-packed antioxidant-rich meal for your little one. It also makes a smooth and creamy side dish at dinner for the rest of the family. Cut into small cubes rather than blend and this becomes a great finger food for older babies and toddlers. Just make sure the pieces are really soft. Roasting the veggies really caramelizes them and brings out the flavor.


Sweet Potato and Beet


  • 1 Sweet Potato Washed and Cut in Half, Lengthwise
  • 1 Beet (Red or Gold) Washed and Cut in Half, Lengthwise


  1. Preheat your oven to 425 degrees and line a baking sheet with unbleached parchment paper. 

  2. Place the sweet potato and beet cut side down on the baking sheet and put into the oven on the center rack. 

  3. Roast for about 45 minutes until the sweet potato and beet are cooked all the way through.

  4. Remove the baking sheet from the oven and let cool for about 5 minutes. Peel the skin off the sweet potato and peel the beet. Blend until smooth using your Sage Baby Puree & Blend food processor or immersion rod.

Recipe Notes

This meal can be stored in your Sage Jars or Sage Squeezie for up to 3 days in the fridge and up to 3 months in the freezer.